What Are the Ways to Keep Your Retainers Clean?

Keeping your retainers clean is essential for maintaining both your oral health and the longevity of your appliance. Since retainers sit in your mouth daily, they easily collect plaque, bacteria, and food particles just like your teeth do.

Here are simple and effective ways to keep them fresh and clear:

• Rinse after every use: Always rinse your retainers with lukewarm water (never hot!) to remove debris.

• Brush gently: Use a soft toothbrush and non-abrasive toothpaste or mild soap to clean all surfaces. Avoid whitening toothpaste; it can damage the material.

• Soak weekly: Use a denture or retainer cleaning solution once or twice a week to eliminate bacteria buildup

• Keep them dry and safe: Store your retainers in a clean, ventilated case when not in use.

• Avoid sugary drinks while wearing them: This prevents bacterial growth and discoloration.