Is a 3mm Gum Recession Bad?

October 24, 2025
A 3mm gum recession is considered moderate and should not be ignored. Gum recession happens when the gum tissue pulls away from the teeth, exposing the roots. While mild recession (1–2mm) can often be managed with improved oral care, a 3mm recession may indicate gum disease, brushing too hard, or clenching and grinding.

At this stage, the tooth’s root can become more sensitive to hot and cold temperatures, and the exposed area is more prone to decay. If left untreated, gum recession can worsen over time, leading to deeper pockets, bone loss, and even tooth loss.


The good news? Gum recession can be treated and stabilized. Depending on the cause, your dentist may recommend deep cleaning (scaling and root planing), gum grafting, or adjustments to your brushing habits and bite alignment.


At Schwimmer Dental, we provide expert periodontal care in Point Pleasant, New Jersey, to stop gum recession and protect your smile for the long term.


Noticed your gums receding or teeth feeling sensitive? Contact us today!


SOURCE:



https://my.clevelandclinic.org/health/diseases/10955-teeth-grinding-bruxism


https://www.aaom.com/index.php%3Foption%3Dcom_content%26view%3Darticle%26id%3D129:tooth-clenching-or-grinding%26catid%3D22:patient-condition-information%26Itemid%3D120


https://www.healthline.com/health/periodontal-pockets


https://www.quora.com/I-m-20-with-3-4mm-gum-recession-Dentist-didn-t-seem-to-care-much-What-should-I-do-and-should-I-be-worried


https://www.reddit.com/r/TheGirlSurvivalGuide/comments/nlnox2/how_to_stop_receding_gums_from_getting_worse/


Need Assistance? We’re Here to Help

We are dedicated to enhancing your dental health and well-being.
We provide personalized dental care solutions for a confident, healthy smile.

Contact us today for Professional Dental Care.

Get Started
A patient woman wearing a mouth guard with Olympic rings design while smiling after dental treatment

Can You Go to the Gym After Getting a Dental Crown?

October 24, 2025
Find out if it’s safe to hit the gym after getting a dental crown in New Jersey. Learn recovery tips, activity precautions, and how to protect your new crown. URL Permalink: /going-to-gym-after-dental-crown
Man pressing his cheek in visible discomfort, showing signs of intense pain from a severe toothache.

What Steps Should You Take During a Dental Emergency?

October 24, 2025
Learn how to respond to a dental emergency, what steps to take immediately, and when to seek urgent care to protect your teeth and relieve pain in New Jersey.