Hate Going to the Dentist? Read This Before Your Next Visit

July 7, 2025

If the thought of sitting in a dentist’s chair makes your heart race—you’re not alone. Dental anxiety is very common, and it can keep people from getting the care they need. 


The good news? There are simple ways to manage that fear and make your dental visits much easier.


Start Small and Speak Up

One of the best first steps is talking to your dentist about your fear. A good dental team will listen without judgment and work with you to make the experience more comfortable. 


Start with a simple check-up to build trust. Knowing what to expect and feeling heard can go a long way in easing anxiety.


Also, consider scheduling morning appointments—less time to worry throughout the day. Bringing headphones or a stress ball can also help distract and relax you during treatment.


Explore Gentle Dentistry Options

Many dental offices now offer sedation dentistry or gentle techniques specifically for nervous dental patients. From numbing gels to anxiety-reducing medications, today’s dental care is far more comfortable than it used to be.


And remember: putting off dental visits often leads to bigger issues (and more stress) later on. Catching things early keeps treatments simple and quick.


Looking for a Dentist Who Understands?


If you're searching for a kind, experienced dentist in New Jersey who truly gets dental anxiety, Schwimmer Dental is here to help. 



Ready to feel better about your smile—and your dental visits? Schwimmer Dental is just a call away!


Need Assistance? We’re Here to Help

We are dedicated to enhancing your dental health and well-being.
We provide personalized dental care solutions for a confident, healthy smile.

Contact us today for Professional Dental Care.

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Dentist examining a patient’s teeth.

5 Cost-Saving Tips for Expensive Dental Procedures

October 4, 2025
Looking for affordable dental care? Discover 5 cost-saving tips for expensive procedures like implants, veneers, and crowns without sacrificing quality.
Dentist working on a patient’s mouth.

Fillings at 30: What’s Average and When to Be Concerned About Cavities

October 4, 2025
Did you know the average adult has a few dental fillings by the time they’re 30? Cavities are one of the most common dental issues, and fillings are the standard treatment. But just how many fillings are normal at 30—and when should you be concerned? Research shows that most adults in the U.S. have around 3–4 dental fillings by the time they’re 30. Some lucky people have none, while others may have more if they experienced frequent cavities as kids or skipped regular dental checkups . Having a few tooth fillings in adulthood is very common and nothing to be embarrassed about. Why Some Adults Have More Fillings The number of fillings you have at 30 depends on several factors: Diet: High sugar intake often means more cavities and more fillings. Oral hygiene: Daily brushing and flossing help prevent tooth decay. Genetics: Some people are simply more prone to cavities. Dental care: Routine exams and cleanings catch cavities early before they need larger fillings. When to Worry About Cavities and Fillings A handful of fillings at 30 is normal. But if you’ve had 8–10 or more cavity fillings by age 30 , it could be a sign of high cavity risk. That doesn’t mean your teeth are unhealthy—it just means tooth decay prevention should be a bigger focus going forward.