Is Polishing Good for the Teeth? The Science & Safety

July 15, 2025

Teeth polishing is a standard part of most dental cleanings. The main purpose is to remove surface stains and smooth the teeth for a brighter, cleaner smile. Is polishing good for the teeth? Yes, when done by a professional, polishing can help remove plaque, bacteria, and superficial stains that brushing alone may miss. Research shows that regular polishing paired with scaling can reduce plaque and support oral hygiene but does not on its own prevent gum disease.



Is Polishing Good for the Teeth?

  • Professional polishing removes biofilm and minor stains, leaving teeth smooth.

  • Most dental polishing is cosmetic and should not replace daily brushing and flossing.

  • Over-polishing can wear away enamel, so dentists now use “selective polishing” only where needed.

  • At-home polishing kits are not recommended and may damage enamel or gums.

At Schwimmer Dental, patients say their teeth feel smoother and look cleaner after polishing. National surveys show that 85% of people report a visible boost in shine and freshness after a professional cleaning. Most sensitivity after polishing is mild and temporary.


Polishing is good for the teeth when selectively and gently performed by a dental professional. Book a “Smile Refresh” at Schwimmer Dental—bring your favorite coffee mug, and see how professional polishing can make your teeth bright and clean!


Sources:

  1. https://www.healthline.com/health/teeth-polishing
  2. https://www.webmd.com/oral-health/what-to-know-about-dental-polishing
  3. https://www.ncbi.nlm.nih.gov/books/NBK513328/
  4. https://pmc.ncbi.nlm.nih.gov/articles/PMC4555792/

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